I instantly realized that this book is not just for the preparedness minded. It is a wonderful resource for females of all ages, especially those who have concerns about the ‘stuff’ put in our everyday lotions and potions. I would also recommend this book for men; there are several sections that would be useful for the ‘guys’ in our lives. [Not just for their own personal use, but as an insight into things that they might have to deal with for the ladies involved in their preparedness plans].